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About Us

Our Approach

At Thought & Plot Counseling, we believe everyone deserves a safe space to explore their thoughts and feelings. Our licensed therapist offers a compassionate and non-judgmental approach to therapy, helping you find clarity and peace of mind.


With over eight years of experience as a therapist in. The private practice, group practice and hospital setting, we are committed to helping you achieve your goals and live your best life.


At Thought & Plot Counseling, we specialize in individual and couples counseling, LGBTQIA+ issues, and work-life balance for all folks. We also offer services for anxiety, depression, life transitions, and trauma.


Our therapist is a Masters level clinician with a degree from CACREP certified Wake Forest University. She is in the certification process for CBT through the Beck Institute and Narrative Therapy through the Narrative Therapy Initiative.

Contact Us


If you're ready to take the first step towards a happier, more fulfilling life, we're here to help. Contact us today to schedule an appointment.

Call or Text

(210) 201-2605

By Appointment Only

8231 Fredricksburg Rd, SATX 

Thank You

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